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Recipe Of The Week

For other Healthy and Tasty Recipes check the lifeclinic Cookbook.


Washington Apple Pizza

Here's a healthy new twist on an old favorite - pizza with apples!

Ingredients:

  • 1/2 cup lowfat ricotta cheese
  • 2 Tbls onion, minced
  • 1/2 tsp dill weed, dried
  • 1 pre-cooked pizza crust (16 oz)
  • 2 cups Golden Delicious or Rome Beauty apples, cored and thinly sliced
  • 1 cup red bell pepper, thinly sliced
  • 3/4 cup shredded part-skim mozzarella

Directions:

  1. Combine ricotta cheese, onion, and dill; mix well and spread on pizza crust.
  2. Layer apples and peppers on cheese mixture.
  3. Sprinkle mozzarella cheese on top.
  4. Bake at 450° about 7 minutes, or until mozzarella cheese melts and pizza is thoroughly heated.
Yield: 6 servings

Nutrition at a glance
Each Serving Provides:
amount per serving
Calories 317
Total Fat 7 g
Calories from Fat 21%
Cholesterol 14 mg
Sodium 102 mg
Fiber 3 g

Source: Produce for Better Health Foundation, Washington Apple Commission.

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