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Recipe Of The Week

For other Healthy and Tasty Recipes check the lifeclinic Cookbook.


Cranberry Orange Bread

Ingredients:

  • 2 cups all-purpose flour
  • 1 cup QuakerŽ Oats (quick or old fashioned, uncooked)
  • 3/4 cup granulated sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt (optional)
  • 3/4 cup chopped fresh, frozen (thawed) or dried cranberries
  • 1/2 cup chopped walnuts or pecans (optional)
  • 3 eggs, lightly beaten
  • 3/4 cup low-fat milk
  • 1/3 cup orange juice
  • 1/3 cup vegetable oil
  • 1 tablespoon grated orange peel

QuakerŽ Oats products can be substituted with any other oats cereal products. Sweet OneŽ products can be substituted with any other heat-stable sweetener products. Nutrition contents might be different from those listed below. Listing of any brand name products in this recipe does not represent an endorsement by Lifeclinic.

Directions:

  1. Heat oven to 350°F. Grease and flour bottom only of 9 x 5-inch loaf pan.
  2. In large bowl, combine flour, oats, sugar, baking powder, baking soda and salt; mix well. Stir in cranberries and walnuts, if desired. In medium bowl, combine eggs, milk, orange juice, oil and orange peel; blend well. Add to dry ingredients all at once; stir just until dry ingredients are moistened. (Do not overmix.) Pour batter into pan.
  3. Bake 60 to 70 minutes or until wooden pick inserted in center comes out clean. Cool in pan on wire rack 10 minutes. Remove from pan. Cool completely. Store tightly wrapped.
Yield: 1 Loaf(12 Servings)

Nutritional Information:
1/12 of recipe provides:
amount per serving
Calories 240
Calories From Fat 70
Total Fat 8 g
Saturated Fat 1.5 g
Cholesterol 55 mg
Sodium 95 mg
Total Carbohydrates 36 g
Dietary Fiber 2 g
Protein 5 g

Cook's Tip: To toast nuts for extra flavor, spread evenly in shallow baking pan. Bake at 350°F for 5 to 10 minutes or until golden brown, stirring occasionally. Cool completely before using.

Source: With permission from Quaker Oats Company. QuakerŽ Oats is a registered trademark of the Quaker Oats Company. Sweet OneŽ sweetener is a registered trademark of the Stadt Corporation.

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