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© 2008 Lifeclinic Intl.

Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7

Chicken Salad (Day 6)

3 1/4	cup	chicken, cooked, cubed, skinless
1/4	cup	celery, chopped
1	Tbsp	lemon juice
1/2	tsp	onion powder
1/8	tsp	salt
3	Tbsp	light mayonnaise

In a large bowl combine all ingredients. Mix well.

Makes 5 servings.

Serving size: 3/4 cup

Per Serving:

Calories 183 Magnesium 25 mg

Total fat 7 g Potassium 240 mg

Saturated fat 2 g Calcium 17 mg

Cholesterol 78 mg Sodium 201 mg

Source: Public Health Service, National Institutes of Health, National Heart, Lung, and Blood Institute