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Nutrition & Fitness Home: Nutrition Center | Fitness Center | Weight Management Center

Nutrition Facts and Information Center

nutrition facts and information If you're interested in making better, healthier food choices, you’ve come to the right place. nutrition channel offers comprehensive, understandable news and features about how nutrition plays a role in your health. Read our nutrition articles to learn the basics of good nutrition, figure out how to read a food label and understand the role of different vitamins, nutrients and minerals in keeping your healthy.

If you have health problems that require special diets or nutritional considerations, look no further for information about nutrition and diet and their roles in diabetes, hypertension, cholesterol, cancer and lung conditions. If you are an athlete or a vegetarian, you have nutritional concerns of your own - and you can find answers to your questions in our sections designated just for you.

Use these pages for background information and reference, and then check back regularly for the latest in nutrition health news - we'll keep you informed and updated with the best in nutrition information!

Nutrition Information Center-At-A-Glance

Vitamins Nutrients   Nutrition Tools
Introduction Carbohydrates Food Guide Pyramid
Biotin Fat Food Labels
Vitamin A Protein  
Vitamin B1 (Thiamin) Sugar Nutrition & Medical Conditions
Vitamin B2 (Riboflavin) Nutrition and Hypertension
Vitamin B3 (Niacin) Minerals Nutrition and Diabetes
Vitamin B5 (Pantothenic Acid) Calcium Nutrition and Cholesterol
Vitamin B6 (Pyridoxine) Iron Nutrition and Lung Conditions
Vitamin B9 (Folic Acid) Potassium Nutrition and Cancer
Vitamin B12 (Cobalamin) Selenium Nutrition and Prostate
Vitamin C Sodium  
Vitamin D Zinc Other Topics
Vitamin E Nutritional Needs of Athletes
Vitamin K Vegetarianism
  Holiday Nutrition
Food Safety
Food Allergy

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As the world’s top supplier of commercial blood pressure monitors and health management systems, Lifeclinic is committed to helping to improve the health and wellbeing of individuals across the globe. Active monitoring of blood pressure, heart rate, weight, body fat, body mass index (BMI) and blood oxygen levels when combined with proper diet, nutrition and physical fitness can help ensure a longer, more healthy lifestyle.

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