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Facts About Heart Disease and Women:

Reducing High Blood Cholesterol

Medussa

Table of Contents

INTRODUCTION

TYPES OF CHOLESTEROL

MANAGING CHOLESTEROL LEVELS

If You Do Not Have Coronary Heart Disease
If You Have Coronary Heart Disease

LOWERING YOUR BLOOD CHOLESTEROL

Changing Your Eating Habits

FAT FINDING

NOW YOU'RE COOKING

EATING SMART AWAY FROM HOME

GETTING PHYSICAL

LOSING EXCESS WEIGHT

MEDICATION

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As the world’s top supplier of commercial blood pressure monitors and health management systems, Lifeclinic is committed to helping to improve the health and wellbeing of individuals across the globe. Active monitoring of blood pressure, heart rate, weight, body fat, body mass index (BMI) and blood oxygen levels when combined with proper diet, nutrition and physical fitness can help ensure a longer, more healthy lifestyle.

© 2011 Sentry Health Monitors, Inc.