Getting more fiber in your diet may help reduce the risk of coronary heart disease. Here are some good sources of fiber:
Apples
Bananas
Blackberries
Blueberries
Brussels sprouts
Carrots
Cherries
Cooked beans and peas
Dates
Figs
Grapefruit
Kiwi fruit
Oranges
Pears
Prunes
Raspberries
Spinach
Strawberries
Sweet potatoes
Related information
About it - Eat heart healthy | Diet
Source: U.S. Food and Drug Administration. Fruits and vegetables: Eating your way to 5 a day.
