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Lemonade Shake-Up
Ingredients:
- Juice of 2 lemons (1/2 cup)
- 1 squeezed lemon, cut into fourths
- 2 cups water
- 1 to 1-3/4 teaspoons Equal® for Recipes
or 3 to 6 packets Equal® sweetener
or 1/8 to 1/4 cup Equal® Spoonful™
- Ice cubes
Equal® sweetener can be substituted with other sweetener products. Nutrition contents might be different from those listed below.
Directions:
- Place all ingredients in a 1-quart jar and cover with lid. Shake jar to dissolve Equal® pour into tall glasses.
Yield: Makes 2 (8 ounce) servings.
Nutritional Information:
Each serving
provides: |
amount per serving |
| Calories |
21 |
| Protein |
0 g |
| Total Carbohydrates |
7 g |
| Total Fat |
0 g |
| Cholesterol |
0 mg |
| Sodium |
8 mg |
| Food Exchanges: |
1/2 fruit |
| 67% calorie reduction from traditional recipe |
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Source: With permission from Merisant/Equal Company. Equal® sweetener is a registered trademark of the Merisant Company.
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