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Coffee Latte
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Ingredients:
- 1-1/4 cups regular grind espresso or other dark roast coffee
- 1 cinnamon stick, broken into pieces
- 6 cups water
- 2-1/2 teaspoons Equal® for Recipes
or 8 packets Equal® sweetener
or 1/3 cup Equal® Spoonful™
- 2-1/2 cups skim milk
- Ground cinnamon or nutmeg
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Equal® sweetener can be substituted with other sweetener products. Nutrition contents might be different from those listed below.
Directions:
- Place espresso and cinnamon stick in filter basket of drip coffee pot; brew coffee with water. Stir Equal® for Recipes into coffee; pour into 8 mugs or cups.
- Heat milk in small saucepan until steaming. Process half the milk in blender at high speed until foamy, about 15 seconds. Pour milk into 4 mugs, spooning foam on top. Repeat with remaining milk and coffee. Sprinkle with cinnamon before serving.
Yield: Makes about 8 servings.
Nutritional Information:
Each serving
provides: |
amount per serving |
| Calories |
31 |
| Protein |
3 g |
| Total Carbohydrates |
5 g |
| Total Fat |
0 g |
| Cholesterol |
1 mg |
| Sodium |
46 mg |
| Food Exchanges: |
1/2 Milk |
| 61% calorie reduction from traditional recipe |
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Source: With permission from Merisant/Equal Company. Equal® sweetener is a registered trademark of the Merisant Company.
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