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Apple Pie
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Ingredients:
- Pastry for double-crust 9-inch pie
- 3 tablespoons cornstarch
- 7-1/4 teaspoons Equal® for Recipes
or 24 packets Equal® sweetener
or 1 cup Equal® Spoonful™
- 3/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 8 cups sliced, cored, peeled, Granny Smith
or other baking apples (about 8 medium)
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Equal® sweetener can be substituted with other sweetener products. Nutrition contents might be different from those listed below.
Directions:
- Roll 1/2 the pastry on floured surface into circle 1 inch larger than inverted pie pan. Ease pastry into pan.
- Combine cornstarch, Equal® , cinnamon, nutmeg, and salt; sprinkle over apples in large bowl and toss. Arrange apples in pie crust.
- Roll remaining pastry into circle large enough to fit top of pie. If desired, cut hearts in pastry with cutters; place pastry on pie, seal edges, trim and flute. Press pastry hearts on pastry. Bake in preheated 425°F oven until pastry is golden and apples are tender, 40 to 50 minutes. Cool on wire rack.
Yield: Makes 8 servings.
Nutritional Information:
Each serving
provides: |
amount per serving |
| Calories |
246 |
| Protein |
2 g |
| Total Carbohydrates |
40 g |
| Total Fat |
10 g |
| Cholesterol |
10 mg |
| Sodium |
193 mg |
| Food Exchanges: |
1 fruit, 1-1/2 bread, 2 fat
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| 31% calorie reduction from traditional recipe |
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Source: With permission from Merisant/Equal Company. Equal® sweetener is a registered trademark of the Merisant Company.
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