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Recipe Of The Week

For other Healthy and Tasty Recipes check the lifeclinic Cookbook.


Apple Raspberry Crumb Cake



Apple

    Ingredients:

    CAKE/TOPPING:

  • 1-1/2 cups all-purpose flour
  • 3/4 cup Quaker® Oats (quick or old fashioned, uncooked)
  • 3/4 cup granulated sugar
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon salt (optional)
  • 8 tablespoons margarine or butter, chilled
  • 1/4 cup part-skim ricotta cheese
  • 3/4 cup nonfat or reduced-fat sour cream
  • 2 egg whites, lightly beaten
FILLING:

  • 2 cups chopped apple (about 2 medium)
  • 1/3 cup seedless raspberry jam
  • 2/3 teaspoons all-purpose flour
  • Powdered sugar

Quaker® Oats products can be substituted with any other oats cereal products. Sweet One® products can be substituted with any other heat-stable sweetener products. Nutrition contents might be different from those listed below. Listing of any brand name products in this recipe does not represent an endorsement by Lifeclinic.

Directions:

  1. Heat oven to 350°F. Lightly grease or spray 9-inch springform pan or round metal cake pan with cooking spray.
  2. For cake and topping, combine flour, oats, granulated sugar, cinnamon, baking powder, baking soda, nutmeg and salt in large bowl; mix well. Cut in margarine and ricotta cheese until crumbly. Reserve 1-1/2 cups oat mixture for topping; set aside. In small bowl, combine sour cream and egg whites; add to remaining oat mixture, mixing just until moistened. Spread batter over bottom and 1/2 inch up sides of pan. For filling, combine apples, jam and flour; spoon over cake. Sprinkle reserved oat mixture over fruit.
  3. Bake 50 to 55 minutes or until golden brown and center is firm to touch. Sprinkle with powdered sugar. Serve warm.
Yield: 12 Servings

Nutritional Information:
1/12 of recipe provides:
amount per serving
Calories 250
Calories From Fat 80
Total Fat 9 g
Saturated Fat 2 g
Cholesterol less than 5 mg
Sodium 190 mg
Total Carbohydrates 40 g
Dietary Fiber 2 g
Protein 5 g

Source: With permission from Quaker Oats Company. Quaker® Oats is a registered trademark of the Quaker Oats Company. Sweet One® sweetener is a registered trademark of the Stadt Corporation.

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