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Recipe Of The Week

For other Healthy and Tasty Recipes check the lifeclinic Cookbook.


Pineapple Zucchini Bread



Pineapple Zucchini Bread

    Ingredients:

  • 1 cup vegetable oil
  • 3 eggs
  • 3-1/2 teaspoons Equal® for Recipes
       or 12 packets Equal® sweetener
       or 1/2 cup Equal® Spoonful™
  • 1 teaspoon vanilla
  • 2 cups shredded zucchini
  • 1 can (8-1/2 ounces) unsweetened crushed pineapple in juice, drained
  • 3 cups all-purpose flour
  • 1-1/2 teaspoons ground cinnamon
  • 1 teaspoon baking soda
  • 3/4 teaspoon ground nutmeg
  • 3/4 teaspoon salt
  • 1 cup raisins
  • 1/2 cup chopped walnuts (optional)

  • Equal® sweetener can be substituted with other sweetener products. Nutrition contents might be different from those listed below.
  • Directions:

    1. Mix oil, eggs, Equal® and vanilla in large bowl; stir in zucchini and pineapple. Combine flour, cinnamon, baking soda, nutmeg and salt in medium bowl; stir into oil mixture. Stir in raisins and walnuts, if desired. Spread batter evenly in 2 greased and floured 8-1/2 x 4-1/2 x 2-1/2 -inch loaf pans.
    2. Bake in preheated 350°F oven until breads are golden and toothpick inserted in centers comes out clean, 50 to 60 minutes. Cool in pans on wire rack 10 minutes; remove from pans and cool completely on wire rack.
    Yield: Makes 2 loaves (about 16 slices each).

    Nutritional Information:
    Each serving provides:
    amount per serving
    Calories 134
    Protein 2 g
    Total Carbohydrates 14 g
    Total Fat 7 g
    Cholesterol 20 mg
    Sodium 97 mg
    Food Exchanges: 1 bread, 1 fat
    26% calorie reduction from traditional recipe

    Source: With permission from Merisant/Equal Company. Equal® sweetener is a registered trademark of the Merisant Company.

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